Nitro Kick the powerful Cutting Edge workout is the result of 35-year Kung Fu veteran Don Niam’s mastery of the Martial Arts, experience as an athlete, and dedication to achieving results. Kung Fu Masters of 4,000 years ago realized that overall strength comes from our core, the waist and hips. Don Niam’s Nitro Kick utilizes a variety of Chi Gong exercises which strengthen and tighten all abdominal muscles, focusing on the mid-section for improved posture, and circulation to better protect internal organs and a slim waistline. These are the areas that generate power for the rest of the body.
Don Niam created Nitro Kick to give all persons a complete overall exercise program that teaches martial arts in a fun and simple fashion made less complicated and more exercise oriented. Cardio, strength, lose bodyfat. This workout will definitely get you in shape while teaching you proper kickboxing form.
Get it at: http://www.nitrokick.com
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Opening Clip of Nitro Kick
Front Kick
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